Dealing With Dental Anxiety
If you feel increased stress, nervousness or anxiety when you think about visiting the dentist, then you’re probably dealing with dental anxiety. Avoiding seeing the dentist due to these intense feelings can result in increased dental pain, a higher risk of gum disease, and tooth loss.
Who Suffers With Dental Anxiety?
The short answer: a lot of people. The American Association of Endodontists conducted a survey that showed that as many as 80% of adult Americans fear going to the dentist, and more than half indicated that this fear keeps them from going to the dentist for regular care. Women and children generally report a greater chance of fear and avoidance than men and the elderly. Invasive treatments, such as root canals or oral surgery, top the list of fears as opposed to less invasive procedures like dental cleanings and x-rays.
Causes of Dental Anxiety
There are many reasons that people fear going to the dentist, even when they’re in discomfort or pain. Some of these factors include
- Fear of pain
- Feeling a loss of control
- Embarrassment regarding the condition of their teeth
- Past traumatic experiences
- History of childhood abuse
- Past extensive or costly treatment
Not Just Dental Problems
Those who struggle with dental anxiety experience more than increased risk for unnecessary dental pain or problems. Avoiding the dentist for regular exams and cleanings can lead to more severe dental problems that cost more money to correct in the long-run. These situations can also include emergency care, which can also cost more than consistent dental care.
Emotional and health issues can accompany dental anxiety. The higher levels of stress experienced can lead to feelings of self-consciousness, depression, insecurity and low self-esteem. In addition, gum disease and tooth loss, which are experienced by those who struggle with dental anxiety, can lead to larger physical problems like heart disease, diabetes and stroke.
How to Deal with Dental Anxiety
There are many ways to deal with Dental Anxiety, and Dr. Smiley and the staff at Healthy Smiles Family Dental are more than willing to help.
First, share your feelings and fears with us. There are many ways that we can adapt necessary treatment to meet your needs.
Second, make and keep regular dental appointments. These will help you take the best care of your teeth without having to experience a great degree of discomfort and pain. Potential problem areas can be caught and treated early.
Third, before these appointments, eat calming, high-protein foods, avoiding caffeine and sugar. Relax using deep-breathing techniques and take advantage of the amenities we offer to provide a distraction through your appointment.
Last, consider one of our many sedation techniques to help you through your treatment. These include:
- Oral Sedation – administered in pill form, this type of sedation allows you to remain conscious but feel relaxed and even sleepy during your treatment.
- Nitrous Oxide Sedation – nitrous oxide, also known as “laughing gas,” is inhaled through the nose, allowing you to relax but still respond consciously during treatment.
- Intravenous (IV) Sedation – this method is administered through an injection and is immediately effective. Patients using IV sedation feel as if they slept through the procedure
- Deep Sedation – Administered intravenously or through general anesthesia, this method of dental sedation is appropriate ideal for extremely phobic patients, those with significant medical conditions, and long and complex surgical dental procedures.
Regardless of your level of anxiety, Dr. Smiley and his staff at Healthy Smiles Family Dentist will do whatever they can to make you as comfortable as possible during your dental treatment.
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